Eggplant & Pork Stir Fry

8 reviews

So much flavor...Made in so little time!

Camille C.
Camille C.

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Preparation

16 minutes

Prep time

Plate

15 minutes

Cook time

Calorie

877 cal.

Per serving

Utensils

Stovetop, Grater, Frying pan, Pot (small), Knife

recipe

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Step 1

Wash & cube the eggplant. Add the eggplant to a colander. Sprinkle with salt & set aside.

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Recipes Book

Step 2

Grate or mince the garlic & ginger.

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Step 3

Mince the chives (optional).

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Recipes Book

Step 4

In a small bowl, mix together the sugar & soy sauce.

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Step 5

Squeeze the salted eggplant using a dish towel or paper towels.

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Step 6

Heat a pan or wok over medium-high heat. Add a drizzle of oil & the eggplant. Cook, stirring for 3-5 min. Then transfer the eggplant to paper towels to drain.

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Recipes Book
Recipes Book

Step 7

Add a little more oil to the same pan. Stir in the garlic, ginger & ground pork. Mix as you break apart the pork into pieces.

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Recipes Book
Recipes Book

Step 8

Add the sweet soy sauce & eggplant to the pan. Pour in a splash of water. Reduce the heat to low, cover & simmer for 7-10 min.

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Step 9

In the meantime, cook the rice according to the package instructions.

Step 10

When the eggplant is fork-tender, remove the pan from the heat.

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Recipes Book
Recipes Book
Recipes Book

Step 11

Serve the eggplant & pork over fluffed rice. Garnish with chives (optional). Enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

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Energy877 cal.
Fat52 g
Carbohydrates68 g
Protein27 g
Fiber7 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Eggplant & Pork Stir Fry" contains 877 Energy, 52 g of Fat, 68 g of Carbohydrates, 27 g of Protein, 7 g of Fiber.

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Eggplant & Pork Stir Fry
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