Country-Fried Chicken with Salad

7 reviews

Fabulously fried chicken balanced with a light & lemony spinach salad!


6 minutes

Prep time

8 minutes

Cook time

984 cal.

Per serving


Stovetop, Frying pan, Knife


Chili powder

Step 1

Crack the egg into a small bowl. Season with salt & pepper. Add the chili powder (optional). Whisk it all together.

Flour (all-purpose)
Chicken breast

Step 2

Add the flour, egg & bread crumbs to 3 shallow dishes (each in its own dish!). Thoroughly dredge the chicken in the flour, then in the egg.

Chicken breast
Bread crumbs (plain)

Step 3

Dredge the chicken in the bread crumbs.

Bread crumbs (plain)
Chicken breast

Step 4

For a thicker breading, dip again in the egg & bread crumbs!

Vegetable oil
Chicken breast

Step 5

Heat the oil in a pan over medium-high heat. When the oil glistens, add the chicken. Cook for 3 min.

Chicken breast

Step 6

Flip over the chicken. Reduce the heat to medium. Cook for another 5 min, or until cooked through & crispy.

Chicken breast

Step 7

Transfer the chicken to a paper towel-lined plate.

Chicken breast

Step 8

Slice the chicken.

Chicken breast
Spinach (fresh)

Step 9

Arrange the sliced chicken & baby spinach on a serving plate. Squeeze fresh lemon juice over all. Season the spinach salad with salt, pepper & a drizzle of olive oil. Enjoy!

Personal notes

Add your own flavor!

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Nutrition facts

Average estimated amount for one serving

Energy984 cal.
Fat69 g
Carbohydrates48 g
Protein48 g
Fiber4 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Country-Fried Chicken with Salad" contains 984 Energy, 69 g of Fat, 48 g of Carbohydrates, 48 g of Protein, 4 g of Fiber.

7 reviews
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Country-Fried Chicken with Salad