Fabulously fried chicken balanced with a light & lemony spinach salad!
Stovetop, Frying pan
Step 1
Crack the egg into a small bowl. Season with salt & pepper. Add the chili powder (optional). Whisk it all together.
Step 2
Add the flour, egg & bread crumbs to 3 shallow dishes (each in its own dish!). Thoroughly dredge the chicken in the flour, then in the egg.
Step 3
Dredge the chicken in the bread crumbs.
Step 4
For a thicker breading, dip again in the egg & bread crumbs!
Step 5
Heat the oil in a pan over medium-high heat. When the oil glistens, add the chicken. Cook for 3 min.
Step 6
Flip over the chicken. Reduce the heat to medium. Cook for another 5 min, or until cooked through & crispy.
Step 7
Transfer the chicken to a paper towel-lined plate.
Step 8
Slice the chicken.
Step 9
Arrange the sliced chicken & baby spinach on a serving plate. Squeeze fresh lemon juice over all. Season the spinach salad with salt, pepper & a drizzle of olive oil. Enjoy!
Average estimated amount for one serving
Energy | 984 cal. |
Fat | 69 g |
Carbohydrates | 48 g |
Protein | 48 g |
Fiber | 4 g |
On average, one serving of the recipe "Country-Fried Chicken with Salad" contains 984 Energy, 69 g of Fat, 48 g of Carbohydrates, 48 g of Protein, 4 g of Fiber.