Chickpea, Egg & Spinach Skillet

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A vegetarian skillet to enjoy any time of day! - Jow

Camille C.
Camille C.

3 minutes

Prep time

12 minutes

Cook time

496 cal.

Per serving


Frying pan, Stovetop


Spinach (frozen)

Step 1

Heat a drizzle of olive oil in a pan over medium heat. Add the frozen spinach, minced garlic & paprika. Cook, stirring for 5 min.

Chickpeas (canned)

Step 2

Add the drained chickpeas, salt & pepper. Stir to combine. Cook for 2 min.


Step 3

Use a spoon to form a well for each egg in the chickpea-spinach mixture. Break the eggs into the wells. Season the eggs with salt & pepper. Cover the pan & cook for 4-5 min, or until the eggs are cooked to your liking.

Feta cheese (block)

Step 4

Remove from heat. Sprinkle with crumbled feta & a pinch of paprika. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy496 cal.
Fat26 g
Carbohydrates32 g
Protein32 g
Fiber10 g

On average, one serving of the recipe "Chickpea, Egg & Spinach Skillet" contains 496 Energy, 26 g of Fat, 32 g of Carbohydrates, 32 g of Protein, 10 g of Fiber.

Chickpea, Egg & Spinach Skillet
Very easy