Chickpea, Egg & Spinach Skillet
Be the first to reviewA vegetarian skillet to enjoy any time of day! - Jow
Ingredients
Utensils
Frying pan, Stovetop
recipe
Step 1
Heat a drizzle of olive oil in a pan over medium heat. Add the frozen spinach, minced garlic & paprika. Cook, stirring for 5 min.
Step 2
Add the drained chickpeas, salt & pepper. Stir to combine. Cook for 2 min.
Step 3
Use a spoon to form a well for each egg in the chickpea-spinach mixture. Break the eggs into the wells. Season the eggs with salt & pepper. Cover the pan & cook for 4-5 min, or until the eggs are cooked to your liking.
Step 4
Remove from heat. Sprinkle with crumbled feta & a pinch of paprika. Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 496 cal. |
| Fat | 26 g |
| Carbohydrates | 32 g |
| Protein | 32 g |
| Fiber | 10 g |
On average, one serving of the recipe "Chickpea, Egg & Spinach Skillet" contains 496 Energy, 26 g of Fat, 32 g of Carbohydrates, 32 g of Protein, 10 g of Fiber.
