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Chicken with Italian-Style Potatoes

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A simple, healthy meal with Mediterranean flavors!

Barbara
Barbara
Very easy
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Prep Time

7 minutesPrep time

Cooking Pot

32 minutesCook time

Calories

344 cal.Per serving

Ingredients

SelectorServings

Utensils

Knife, Oven, Sheet Tray

recipe

Potato

Step 1

Preheat the oven to 400°F. Wash & cut the potatoes into 1-inch cubes.

Cherry tomatoes

Step 2

Wash & cut the cherry tomatoes in half.

Step 3

On a sheet tray, add the potatoes & tomatoes. Drizzle with olive oil. Season with salt, pepper & any additional seasonings you love (we recommend Italian seasoning & garlic powder!). Toss to coat & push to one half of the sheet tray.

Chicken breast

Step 4

Place the chicken on the other half of the sheet tray. Drizzle with olive oil, then season with salt & pepper. Transfer to the oven & cook for 25-30 min, or until the chicken is fully cooked (165°F internal temp) & the potatoes are tender.

Parmesan (shaved)

Step 5

Remove the sheet tray from the oven, sprinkle everything with parmesan, then return to the oven for 2-3 min, until the cheese has melted.

Basil (fresh)

Step 6

Serve the chicken & potatoes on a plate. Garnish with fresh basil, if you have any. Enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

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Energy344 cal.
Fat10 g
Carbohydrates29 g
Protein40 g
Fiber4 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Chicken with Italian-Style Potatoes" contains 344 Energy, 10 g of Fat, 29 g of Carbohydrates, 40 g of Protein, 4 g of Fiber.

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Chicken with Italian-Style Potatoes