Ingredients
Utensils
Pot (small), Stovetop
recipe
Step 1
Cook the rice according to the package instructions.
Step 2
Peel & thinly slice the onion.
Step 3
Cut the chicken into pieces.
Step 4
Heat a drizzle of oil in a pot over medium heat. Add the onions. Sauté for 3 min. Add cayenne if you like a kick (optional)!
Step 5
Add the tomatoes & stir.
Step 6
Add the chicken broth (or bouillon cube with water!) & the peanut butter. Stir to combine.
Step 7
Add the chicken & stir. Season with salt & pepper. Reduce the heat to medium-low. Cook for 5-10 min, or until the chicken is cooked through.
Step 8
Serve the mafé alongside fluffy rice. Garnish with a drizzle of olive or peanut oil. Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 705 cal. |
| Fat | 27 g |
| Carbohydrates | 70 g |
| Protein | 45 g |
| Fiber | 5 g |
On average, one serving of the recipe "Chicken & Peanut Mafé" contains 705 Energy, 27 g of Fat, 70 g of Carbohydrates, 45 g of Protein, 5 g of Fiber.
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