Chicken & Peanut Mafé

Our version of scrumptious traditional West African stew!

Camille C.
Camille C.
7 minutesPrep time
15 minutesCook time
597 cal.Per serving

Utensils

Pot (small), Stovetop

recipe

White rice

Step 1

Cook the rice according to the package instructions.

Yellow onion

Step 2

Peel & thinly slice the onion.

Chicken breast

Step 3

Cut the chicken into small pieces.

Yellow onion
Cayenne pepper

Step 4

Heat a drizzle of oil in a pot over medium heat. Add the onions. Sauté for 3 min. Add the cayenne if you like a kick (optional)!

Tomatoes (crushed)

Step 5

Add the tomatoes to the pot. Stir & cook for 1-2 min.

Peanut butter
Chicken stock

Step 6

Then add the chicken broth & peanut butter. Stir to combine.

Chicken breast

Step 7

Add the chicken & stir. Reduce the heat to low. Simmer the mixture for 10 min, or until the chicken is cooked through. Season to taste with salt & pepper.

Step 8

Serve the mafé alongside fluffed rice. Garnish with a drizzle of olive oil or peanut oil. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy597 cal.
Fat18g
Carbohydrates67g
Protein41g
Fiber4g

On average, one serving of the recipe "Chicken & Peanut Mafé" contains 597 Energy, 18 g of Fat, 67 g of Carbohydrates, 41 g of Protein, 4 g of Fiber.

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Chicken & Peanut Mafé
Easy