Ingredients
Utensils
Stovetop, Frying pan
recipe
Step 1
Cut the chicken into large chunks.
Step 2
Heat a drizzle of oil in a pan over medium-high heat. Add the chicken & brown for 3-5 min. Season with salt & pepper. (Add a little cayenne for a kick!)
Step 3
Add the tomato purée, couscous, chickpeas & cumin. Season with salt & pepper. Stir to combine.
Step 4
Add the chicken stock & raisins. Season with salt & pepper. Reduce the heat to low, cover & simmer for 3-5 min.
Step 5
Serve garnished with cilantro (optional). Add a drizzle of olive oil. Enjoy!
Nutrition facts
View nutritional information
| Energy | 581 cal. |
| Fat | 12 g |
| Carbohydrates | 67 g |
| Protein | 49 g |
| Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Chicken & Chickpea Couscous" contains 581 Energy, 12 g of Fat, 67 g of Carbohydrates, 49 g of Protein, 7 g of Fiber.
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