BBQ Chicken Skewer Salad

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Could creamy avocado-lime dressing be the new Caesar?! Well, it definitely is in this delicious recipe!

Marcy
Marcy
Very easy
27

8 minutes

Prep time

15 minutes

Cook time

529 cal.

Per serving

Ingredients

Utensils

Knife, Stovetop, Frying pan, Skewers

recipe

Chicken breast
Barbecue sauce

Step 1

Pat the chicken dry & cut into 1-inch cubes. Add the chicken to a bowl with 1/2 the BBQ sauce. Toss until evenly coated. Thread the chicken onto wooden skewers, about 4-5 cubes per skewer.

Olive oil

Step 2

Heat a grill pan over medium-high heat. Brush the grooves with oil. Grill the skewers for 10-12 min, turning occasionally as you go. Each time you turn the chicken, brush with the extra BBQ sauce.

Romaine lettuce

Step 3

As the chicken grills, prepare the salad. Wash & roughly chop the lettuce.

Cherry tomatoes

Step 4

Wash & halve the tomatoes.

Fire roasted corn
Avocado lime dressing

Step 5

In a mixing bowl, add the lettuce, tomatoes & fire roasted corn. Drizzle in the avocado-lime dressing & toss it all together.

Step 6

Once the chicken is nicely charred & fully cooked, remove it from the heat. Plate the salad with the skewers on top. Serve & enjoy!

Recipe tipPhoebe

For an extra boost of flavor, marinate the chicken for 1 hour or up to overnight if you have the time!

- Phoebe, Food Editor

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy529 cal.
Fat23 g
Carbohydrates46 g
Protein37 g
Fiber4 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "BBQ Chicken Skewer Salad" contains 529 Energy, 23 g of Fat, 46 g of Carbohydrates, 37 g of Protein, 4 g of Fiber.

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BBQ Chicken Skewer Salad