Bacon & Cheese Egg Bites
Be the first to reviewA high-protein breakfast is the best way to start the day! :-)
Ingredients
Make sure you have...
Utensils
Oven, Knife, Blender
recipe
Step 1
Preheat the oven to 350ºF. Cut the bacon into 1/2-inch pieces.
Step 2
In a blender or food processor, add the eggs, cottage cheese & half of the grated cheese. Season with salt & pepper. Blend until smooth, about 30 sec.
Step 3
Add about 1 inch of water to an oven-safe dish & place on the bottom rack of the oven. This helps create a moist environment in the oven so the egg bites come out creamy!
Step 4
Place a silicone mold (or cupcake tins) onto a large sheet tray. Spray the mold with cooking spray. Pour the egg batter into the mold, making sure to distribute the batter evenly.
Step 5
Top the egg bites with the chopped bacon & remaining grated cheese. Place in the middle rack of the oven & bake at 350ºF for 30-35 min or until the egg is fully set.
Step 6
Remove the egg bites from the oven & let cool for 10-12 min. Remove the egg bites & serve. Top with fresh herbs if you have any. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 782 cal. |
| Fat | 56 g |
| Carbohydrates | 2 g |
| Protein | 67 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Bacon & Cheese Egg Bites" contains: 782 Energy ; 56 g of Fat ; 2 g of Carbohydrates ; 67 g of Protein.
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