Avocado, Pomegranate & Brown Rice Bowl
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Ingredients
Utensils
Stovetop, Pot (small)
recipe
Step 1
Cook the brown rice according to the package instructions.
Step 2
Cut off the top of the pomegranate.
Step 3
Slice the pomegranate into quarters.
Step 4
(To avoid turning your kitchen into a crimson crime scene, seed the pomegranate in a bowl of water.)
Step 5
Remove the seeds from the segments. Rinse them in the bowl of water.
Step 6
Fluff the cooked rice.
Step 7
Peel the avocado & remove the pit. Chop the avocado into chunks. Add the avocado, brown rice, pomegranate seeds, chopped cilantro, sesame oil, soy sauce, salt & pepper to a salad bowl.
Step 8
Garnish with a bit of minced ginger (optional).
Step 9
Toss it all together. Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 512 cal. |
| Fat | 22 g |
| Carbohydrates | 63 g |
| Protein | 10 g |
| Fiber | 12 g |
On average, one serving of the recipe "Avocado, Pomegranate & Brown Rice Bowl" contains 512 Energy, 22 g of Fat, 63 g of Carbohydrates, 10 g of Protein, 12 g of Fiber.
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