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Grilled Teriyaki Veggie Skewers

5 avis

Try this super quick dinner on the grill! If you don't have a grill, a frying pan will do the trick!

Hannah
Hannah
Très facile
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Cœur542
Temps de préparation

6 minutesPréparation

Casserole

12 minutesCuisson

Ingrédients

SélecteurPortions

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Huile d'avocat (1 càc)
Informations

Ustensiles

Pics à brochette, Couteau, Plaques de cuisson, Poêle

recette

Courgette
Courgette jaune

Étape 1

If you're using a gas or charcoal grill, preheat it to 425º-450ºF. If you're using wooden skewers, soak them in water while you prep the rest of the ingredients. Wash & slice the zucchini & yellow squash into 1/2-inch slices.

Oignon rouge

Étape 2

Peel & cut the red onion into 1-inch pieces.

Poivron rouge

Étape 3

Wash the bell pepper & remove the seeds. Cut the pepper into 2-inch pieces.

Sauce Teriyaki
Huile d'avocat

Étape 4

In a mixing bowl, add the zucchini, yellow squash, red bell pepper, red onion & half of the teriyaki sauce. Add a drizzle of neutral oil (we recommend avocado oil!) & season with salt & pepper. Mix to coat evenly.

Étape 5

Skewer the vegetables by alternating between pepper, zucchini & onion. Leave a few inches on the bottom of each skewer for flipping.

Étape 6

Add the skewers to the grill or heated skillet. Cook the skewers for about 12-15 min, rotating every few mins. Brush the remaining teriyaki sauce onto the skewers halfway through cooking. Remove the skewers from the grill or skillet. Serve & enjoy!

Astuce recetteMarcy

If you're using wooden skewers, soak them in water for at least 30 min before grilling (to prevent them from burning)!

- Marcy, Créatrice de recettes

Notes perso

Votre grain de sel dans la recette !


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Grilled Teriyaki Veggie Skewers