Vos courses et repas de la semaine en 1 minute

Disponible avec vos enseignes préférées

... et plus encore 👀

Disponible avec vos enseignes préférées

... et plus encore 👀

Comment ça marche ?

Dites-nous qui vous êtes : votre foyer, vos régimes alimentaires, votre équipement de cuisine.

Jow recommande le menu qui vous ressemble.

Les ingrédients pour réaliser vos recettes s'ajoutent automatiquement au panier.

Boissons, lessive, dentifrice, ajoutez ce que vous voulez.

Livraison à domicile ou retrait en drive : recevez vos courses et cuisinez facilement.

Moins de shop,
plus de love

Jow est votre compagnon de tous les jours pour vous rendre le quotidien plus doux, plus savoureux, plus simple, plus vous.

Des inspirations recettes pensées pour vous

Un panier de courses optimisé en 1 clic

Quoi de plus gratifiant que de dire "c'est moi qui l'ai fait" ?

Mieux manger, mieux consommer, sans surplus et surtout au meilleur prix. Magique ? Non, juste Jow.

Le Blog : Nos idées dans votre cuisine

Rise and Shine: The Power of a Great Breakfast

Rise and Shine: The Power of a Great Breakfast

Jow makes it easy to start your day right!

15 Fresh, Festive Dishes for Easter and Passover

15 Fresh, Festive Dishes for Easter and Passover

From spring starters to celebratory mains, we’ve got your holiday menu covered.

6 Seasonal Ingredients to Celebrate This Spring

6 Seasonal Ingredients to Celebrate This Spring

Embrace spring with the season’s brightest, freshest ingredients!

Pour ne rien manquer des nouveautés

Suivez-nous sur Instagram :

Partagez vos réalisations avec #JowDown

This recipe puts the spring in spring rolls🌼

It's so easy to make a big batch of these delicious shrimp rolls to bring to work or school 🍤 You can even customize with your own favorite add-ins or sauce 😋

Search "Shrimp Spring Rolls" on Jow to add this recipe to your cart today! (🔗 in bio!)
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#springroll #springrecipe #mealprep #mealplanning #shrimprecipe #easyrecipe #shrimp #fyp #explore

This recipe puts the spring in spring rolls🌼

It's so easy to make a big batch of these delicious shrimp rolls to bring to work or school 🍤 You can even customize with your own favorite add-ins or sauce 😋

Search "Shrimp Spring Rolls" on Jow to add this recipe to your cart today! (🔗 in bio!)
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#springroll #springrecipe #mealprep #mealplanning #shrimprecipe #easyrecipe #shrimp #fyp #explore

Let's try Minnesota's famous hotdish! 🥔🧀

Hey MN, IL, IA, KS, MO, NE, SD, & WI 👋 Did you know you can shop all your favorite groceries from @hyvee on Jow now? Click our link in bio to start meal planning for free 📲

This casserole is a midwest favorite, and we can totally tell why 😋 We love any dish packed with savory beef, crispy tater tots, and lots of cheese! So comforting ❤️

Should we add this recipe to Jow? 👀
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#hotdish #tatertots #midwest #tatertotcasserole #casserolerecipe #comfortfoods #recipeshare #familydinner #explore

Tasty Taco Salad 🌮🌶️

🇲🇽 Whether it's Cinco de Mayo, Taco Tuesday, or just a regular Wednesday 🤷‍♀️ this is the perfect easy, budget-friendly recipe!

What are you cooking tonight? Tell us in the comments 💬😋
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#texmex #tacosalad #tacotuesday #cincodemayo #cheapeats #budgetfriendly #easyrecipe #explore

Try these Wookie Cookies for Star Wars Day 🍪💫

May the 4th be with you 💥 These cookies are the perfect pairing for your movie marathon today, and trust me, they're out of this world 👽💚
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#starwarsday #may4th #maythe4thbewithyou #chewbacca #starwars #wookiecookies #cookierecipe #explore

Pickle Margarita 🥒🍸

Hey pickle lovers 💚 I know what you'll be drinking on Cinco de Mayo! 🥳 This cocktail is perfect mix of sweet, salty, and sour – try making it for yourself!

Recipe:
-1½ oz tequila
-1 oz lime juice
-1 oz pickle brine (we love @grillospickles !)
-¾ oz @cointreau_us or triple sec
-2 tsp sugar
-salt or @tajinusa for the rim
Shake & enjoy with your favorite chips & salsa on the side! 🎉

Ran out of pickles? Add all the ingredients you need to your cart on Jow today 👆
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#cocktails #margarita #pickle #cincodemayo #picklelover #drinkrecipes #thisandyap #explore

What's in season in May? 🌼🌷

Celebrate Mother's Day, Memorial Day, and perfect spring weather with these seasonal fruits and veggies! 🍓 What are you looking forward to cooking this month?
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#whatsinseason #seasonalveggies #farmersmarket #eatclean #FreshProduce #may #spring #springproduce

What I prepped vs. what I ate ➡️

Search for these recipes on Jow and get all the ingredients you need delivered right to your door 🛒🤩

🍽️Chicken Marsala with Broccoli
🍽️Egg Roll in a Bowl
🍽️Chicken Florentine with Orzo
🍽️Quick & Easy Dumpling Noodle Soup
🍽️Chicken Paprikash with Green Beans

Download Jow and use code WELCOME30 for $30 off your first 2 orders today! 🥟
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#mealprep #mealplan #easyrecipe #groceryhaul #miseenplace #chickendinner #freezermeals #dinnerinspo #highprotein

Did someone say "what's for dinner?" 🏃‍♀️🏃‍♀️🏃‍♀️

Jow to the rescue! 🙌 Jow does your meal planning & grocery shopping for you 🛒 Click our link in bio to download the app for free!
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#mealplan #mealplanning #groceryshopping #groceryhaul #free #jowdown #explore

Should we throw a party? Should we make Gigi Hadid's vodka pasta? 🍝😋

YES🙌 Here's what you'll need for this recipe:
-Rigatoni (or pasta of your choice)
-Garlic
-Tomato paste
-Heavy cream
-Chili flakes
-Parmesan
-Vodka (optional)

Search "Vodka Pasta" on Jow to get all the ingredients you need instantly added to your cart 🛒 now with delivery from @instacart 🎉
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#pasta #vodkapasta #pastarecipe #gigihadid #easyrecipe #datenight #explore

Just remembered this is what it's all about ✨

Get everything you need for this simple Caprese Bruschetta Toast on Jow 🍅🥖 Link in bio!
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#takemyhand #explore #trending #caprese #tomatoseason #springrecipe #tomatorecipes #springtime

What's for lunch? 🎁

Jow's Crispy Buffalo Chicken Salad, that's what 🍗🌶️ You can add this recipe to your cart + all the extra snacks you need to fuel your day on Jow!
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#lunch #mealprep #lunchprep #lunchbox #lunchideas #buffalochicken

🌎 Be a little kinder to the planet with these anti-waste tips ➡️

Here at Jow, we celebrate Earth Day every day with our perfectly portioned grocery lists, flexible meal plans, and batch cooking recipes to save you from ordering takeout 💚 Click our 🔗 in bio to download the app today!

💬 Tell us your favorite food-saving hacks in the comments!
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#antiwaste #nowaste #earthday #reducereuserecycle #foodsaving #cookinghack #jowdown

We're obsessed with this Elote Pasta Salad 😍

This is the perfect dish to plan for your next spring picnic or Memorial Day BBQ! Just make sure to make a big batch 🌽😋

📲 Search "Elote Style Corn Salad" on Jow to add this recipe to your cart!
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#elote #esquites #pastasalad #cornrecipe #memorialday #picnicrecipe #bbq #easyrecipe #mealprep #jow #trending

Wait, when do I add the garlic?🤔

Don't worry, Jow makes cooking easy with step-by-step video tutorials and personalized recipe suggestions for you 📲 Let Jow do all the meal planning and grocery shopping for you, you just have to remember to turn on the air fryer 😉

Click our 🔗 in bio to download for free!

(🎥: ceo.of.bedtime)
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#meme #groceryshopping #groceries #mealplan #mealprep #grocerystore #cooking #easyrecipe

Wait, what did I come here for?🤔

That's why I do all my grocery shopping with Jow now 📲 Jow does the meal planning and grocery shopping for you!

Click our 🔗 in bio to download for free!

(🎥: ceo.of.bedtime)
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#meme #groceryshopping #groceries #mealplan #mealprep #grocerystore #todolist

Skip the eggs and make deviled POTATOES for Easter 🐣🌷

Groceries are getting eggspensive 😳 so try this budget-friendly festive recipe! And it might be even more delicious 😋

You'll need:
-Mini potatoes
-Sour cream
-Butter
-Chives
-Bacon

Want to make this recipe for free? 🛒 For a limited time, get $40 off your first order with code 40WELCOME at checkout on Jow!
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#easter #recipe #deviledeggs #potatorecipe #egglessbakes #easteregg #mealplanning #groceryshopping #jow #trending #glutenfree

🧀 Crispy brussels sprouts + cheesy pierogis 🥬

With 30 minutes, 1 sheet pan, and a few ingredients, you can make this easy no-mess dinner at home 🥰

Be honest – are you eating this right off the tray or washing a plate? 😆💬

🍽️ Search "Sheet Tray Pierogies" on Jow to get the full recipe + all the ingredients you need on the app!
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#sheetpandinner #sheetpanmeals #onepanmeal #onepandinner #easyrecipe #recipeshare #30minutemeals #jow

These cookies are eggstra delish 🐣🍪

Save this recipe for all that leftover candy from your Easter baskets! 🍬 You'll need:
-Butter
-Sugar
-Flour
-Baking powder
-Eggs
-Your favorite Easter candy like @cadburyuk eggs and spring @mmschocolate

Search "Easter Cookies" on the Jow app to get all the ingredients you need delivered right to your door 🐰
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#easter #easterrecipe #cookies #cookierecipe #cadburyeggs #dessert #easterbasket #fyp

🌎 April is Earth Month 🌎

No more moldy berries or soggy lettuce! Not in this economy 🙅‍♀️ Save this video so you remember all these tips for fresher produce 💚
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#earthmonth #earthday #nowaste #reducereuserecyle #cookingtips #fruit #veggies #farmersmarket

The perfect recipe for National Brunch Month 🐣❤️

Try making this Zucchini & Feta Quiche for a crowd!
🍽️You'll need:
-Pie crust
-Eggs
-Cream
-Feta
-Swiss cheese
-Peas
-Zucchini

Add this recipe to your cart on Jow to get all the ingredients from your local grocery store 🛒😁
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#quiche #brunch #breakfast #nationalbrunchmonth #eggrecipes #recipe #recipesharing #easybreakfast #eeeeeeats #fyp

📣 Calling all foodies! 📣

Want free groceries? 🛒 Apply to be a Jow Ambassador today!

🌶️ Haven't heard about Jow? We're the all-in-one meal planning and grocery shopping app 📲 We give you personalized weekly menus with shoppable recipes, and if you need some extra confidence in the kitchen, we even have step-by-step video tutorials 👩‍🍳

Click our link in bio to learn more about the Ambassador Program and download the app for free today! ❤️
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#brandambassador #ambassador #jow #foodie #texasfoodie #mealplanning #sidehustles

Here's how tariffs might affect your grocery bill ⬆️

Imported goods across the world are facing new tariffs of up to 50% 😱 Luckily Jow always finds you the best price at your local grocery store! 🛒

Want free groceries? Download Jow and use code WELCOME30 for $30 off your first 2 orders!
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#tariffs #groceryhaul #groceries #mealplan #budgeting #cheapmeals #budgetfriendly #jow

Meals for the week planned with Jow ✅😋

🍗🥘🍜🥗 Want to get your own personalized weekly menus and grocery lists for free? Click our 🔗 in bio to download Jow and start meal planning in 1 minute today!

🌶️HOT TIP: Use code WELCOME30 for $30 off your first 2 orders!
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#mealplan #mealplanning #whatsfordinner #mealprep #jow #mealdelivery #cooking #easyrecipe #weeklyplanner

🎁GIVEAWAY🎁

To celebrate Jow's partnership with @instacart we're giving away a $200 Instacart gift card 🤩🛍️🛒 Discover new recipes and get all the ingredients you need delivered from Sprouts when you download Jow!

HOW TO ENTER:
-Follow @jow_us
-Like this post
-Tag 2 friends!

The winner will win:
-1 $200 Instacart gift card

Giveaway ends Sunday April 13th 11:59pm. Winner will be contacted on April 14th. Must have DMs open. Open to legal residents of USA, 18+. Reminder that we will ONLY reach out to you from this account @jow_us❗️

Good luck!🍀

#contest #giveaway #instacart #giftcard #freegroceries #mealplanning #groceryshopping

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