Vos courses et repas de la semaine en 1 minute

Disponible avec vos enseignes préférées

... et plus encore 👀

Disponible avec vos enseignes préférées

... et plus encore 👀

Comment ça marche ?

Dites-nous qui vous êtes : votre foyer, vos régimes alimentaires, votre équipement de cuisine.

Jow recommande le menu qui vous ressemble.

Les ingrédients pour réaliser vos recettes s'ajoutent automatiquement au panier.

Boissons, lessive, dentifrice, ajoutez ce que vous voulez.

Livraison à domicile ou retrait en drive : recevez vos courses et cuisinez facilement.

Moins de shop,
plus de love

Jow est votre compagnon de tous les jours pour vous rendre le quotidien plus doux, plus savoureux, plus simple, plus vous.

Des inspirations recettes pensées pour vous

Un panier de courses optimisé en 1 clic

Quoi de plus gratifiant que de dire "c'est moi qui l'ai fait" ?

Mieux manger, mieux consommer, sans surplus et surtout au meilleur prix. Magique ? Non, juste Jow.

Le Blog : Nos idées dans votre cuisine

Rise and Shine: The Power of a Great Breakfast

Rise and Shine: The Power of a Great Breakfast

Jow makes it easy to start your day right!

15 Fresh, Festive Dishes for Easter and Passover

15 Fresh, Festive Dishes for Easter and Passover

From spring starters to celebratory mains, we’ve got your holiday menu covered.

6 Seasonal Ingredients to Celebrate This Spring

6 Seasonal Ingredients to Celebrate This Spring

Embrace spring with the season’s brightest, freshest ingredients!

Pour ne rien manquer des nouveautés

Suivez-nous sur Instagram :

Partagez vos réalisations avec #JowDown

Wait, when do I add the garlic?🤔

Don't worry, Jow makes cooking easy with step-by-step video tutorials and personalized recipe suggestions for you 📲 Let Jow do all the meal planning and grocery shopping for you, you just have to remember to turn on the air fryer 😉

Click our 🔗 in bio to download for free!

(🎥: ceo.of.bedtime)
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#meme #groceryshopping #groceries #mealplan #mealprep #grocerystore #cooking #easyrecipe

Wait, what did I come here for?🤔

That's why I do all my grocery shopping with Jow now 📲 Jow does the meal planning and grocery shopping for you!

Click our 🔗 in bio to download for free!

(🎥: ceo.of.bedtime)
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#meme #groceryshopping #groceries #mealplan #mealprep #grocerystore #todolist

Skip the eggs and make deviled POTATOES for Easter 🐣🌷

Groceries are getting eggspensive 😳 so try this budget-friendly festive recipe! And it might be even more delicious 😋

You'll need:
-Mini potatoes
-Sour cream
-Butter
-Chives
-Bacon

Want to make this recipe for free? 🛒 For a limited time, get $40 off your first order with code 40WELCOME at checkout on Jow!
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#easter #recipe #deviledeggs #potatorecipe #egglessbakes #easteregg #mealplanning #groceryshopping #jow #trending #glutenfree

🧀 Crispy brussels sprouts + cheesy pierogis 🥬

With 30 minutes, 1 sheet pan, and a few ingredients, you can make this easy no-mess dinner at home 🥰

Be honest – are you eating this right off the tray or washing a plate? 😆💬

🍽️ Search "Sheet Tray Pierogies" on Jow to get the full recipe + all the ingredients you need on the app!
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#sheetpandinner #sheetpanmeals #onepanmeal #onepandinner #easyrecipe #recipeshare #30minutemeals #jow

These cookies are eggstra delish 🐣🍪

Save this recipe for all that leftover candy from your Easter baskets! 🍬 You'll need:
-Butter
-Sugar
-Flour
-Baking powder
-Eggs
-Your favorite Easter candy like @cadburyuk eggs and spring @mmschocolate

Search "Easter Cookies" on the Jow app to get all the ingredients you need delivered right to your door 🐰
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#easter #easterrecipe #cookies #cookierecipe #cadburyeggs #dessert #easterbasket #fyp

🌎 April is Earth Month 🌎

No more moldy berries or soggy lettuce! Not in this economy 🙅‍♀️ Save this video so you remember all these tips for fresher produce 💚
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#earthmonth #earthday #nowaste #reducereuserecyle #cookingtips #fruit #veggies #farmersmarket

The perfect recipe for National Brunch Month 🐣❤️

Try making this Zucchini & Feta Quiche for a crowd!
🍽️You'll need:
-Pie crust
-Eggs
-Cream
-Feta
-Swiss cheese
-Peas
-Zucchini

Add this recipe to your cart on Jow to get all the ingredients from your local grocery store 🛒😁
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#quiche #brunch #breakfast #nationalbrunchmonth #eggrecipes #recipe #recipesharing #easybreakfast #eeeeeeats #fyp

📣 Calling all foodies! 📣

Want free groceries? 🛒 Apply to be a Jow Ambassador today!

🌶️ Haven't heard about Jow? We're the all-in-one meal planning and grocery shopping app 📲 We give you personalized weekly menus with shoppable recipes, and if you need some extra confidence in the kitchen, we even have step-by-step video tutorials 👩‍🍳

Click our link in bio to learn more about the Ambassador Program and download the app for free today! ❤️
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#brandambassador #ambassador #jow #foodie #texasfoodie #mealplanning #sidehustles

Here's how tariffs might affect your grocery bill ⬆️

Imported goods across the world are facing new tariffs of up to 50% 😱 Luckily Jow always finds you the best price at your local grocery store! 🛒

Want free groceries? Download Jow and use code WELCOME30 for $30 off your first 2 orders!
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#tariffs #groceryhaul #groceries #mealplan #budgeting #cheapmeals #budgetfriendly #jow

Meals for the week planned with Jow ✅😋

🍗🥘🍜🥗 Want to get your own personalized weekly menus and grocery lists for free? Click our 🔗 in bio to download Jow and start meal planning in 1 minute today!

🌶️HOT TIP: Use code WELCOME30 for $30 off your first 2 orders!
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#mealplan #mealplanning #whatsfordinner #mealprep #jow #mealdelivery #cooking #easyrecipe #weeklyplanner

🎁GIVEAWAY🎁

To celebrate Jow's partnership with @instacart we're giving away a $200 Instacart gift card 🤩🛍️🛒 Discover new recipes and get all the ingredients you need delivered from Sprouts when you download Jow!

HOW TO ENTER:
-Follow @jow_us
-Like this post
-Tag 2 friends!

The winner will win:
-1 $200 Instacart gift card

Giveaway ends Sunday April 13th 11:59pm. Winner will be contacted on April 14th. Must have DMs open. Open to legal residents of USA, 18+. Reminder that we will ONLY reach out to you from this account @jow_us❗️

Good luck!🍀

#contest #giveaway #instacart #giftcard #freegroceries #mealplanning #groceryshopping

Creamy Chicken Pastina Soup 😍

Save your leftover roast chicken and use it to make your own delicious homemade broth! Perfect for staying in on a rainy day ☔️ What's your go-to comfort meal? Tell us in the comments ⬇️
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#nowaste #chickensoup #pastina #souprecipe #comfortfood #mealprep #cheapeats #nowastefood

Burrata is the 🔑 to an amazing salad!

🍅Here's what you'll need for this tasty spring salad:
-Strawberries
-Cherry tomatoes
-Basil
-Burrata
-Salt & pepper
-Olive oil
-Balsamic vinegar

Search "Strawberry Tomato Burrata Salad" on Jow to get all the ingredients you need delivered right to your door 🍓
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#springrecipe #summerrecipes #salad #strawberryrecipe #healthy #burrata #glutenfree #mealprep

🧀 Baked Mac n' Cheese Recipe 🧀

This creamy cheesy dish comes together in under an hour so you can enjoy it any night of the week 👩‍🍳 Click our 🔗 in bio to download Jow and start cooking today!
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#recipe #easyrecipe #macandcheese #macaroni #pasta #whatsfordinner #cheesy #comfortfood

What's in season in April? ☔️

Time to enjoy these early spring fruits & veggies while they're ripe 🌸🌼 Which recipes are you adding to your cart this week?
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#whatsinseason #seasonalveggies #farmersmarket #eatclean #FreshProduce #april

Skip the trip 🛒 Get all your groceries on Jow!

Jow creates personalized menus and shoppable grocery lists 🥑🍍 so you can get all the ingredients you need for pickup or delivery from your local @heb @krogerco @sprouts & more!

For a limited time use code 40WELCOME for $40 off your first order 🤑 Click our link in bio to download!
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#whitelotus #groceryhaul #grocerystore #grocerydelivery #Foodie #Recipe #fyp

🌶️ Chili's Triple Dipper Dupe 🌶️

Say TGIF to the perfect apps platter to share with friends 🍔🍗🧀 Featuring Jow's recipes for Mini Cheeseburgers & Buffalo Wings!

Which appetizers are you choosing? Tell us in the comments ⬇️
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#tripledipper #chilis #buffalowings #cheeseburger #gamedayfood #marchmadness #cheatmeal #recipe

Don't forget to add a little treat to your Jow cart today 🍪☺️

You don't have to guess what's for dinner when you meal plan & grocery shop with Jow! 🛒
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#cheesecake #thefloor #mealplanning #healthyrecipes #healthycooking #jow #trending #dessert

🥩 Surf & turf dinner on a budget! 🐟

@srckitchenco leveled up Jow's Chimichurri Steak with Tomatoes & Potatoes recipe with a side of salmon! You're saving so much money when you meal prep & grocery shop with Jow, you deserve to treat yourself 😉

Stop asking what's for dinner 🍽️ click our link in bio to download Jow for free!
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#surfandturf #steak #steakdinner #cheapeats #budget #mealplan #groceries

Vote on Jow's Sweet 16 Recipes Bracket! 🏀👩‍🍳🥇

Mini double smashburgers or green chicken enchiladas? 🍽️ We're MAD about all of these dishes 😉

Head to our stories all this week to vote on your favorite recipes! Here's the schedule:
🏀MONDAY & TUESDAY: Top 16 recipes
🏀WEDNESDAY: Top 8 recipes
🏀THURSDAY: Top 4 recipes
🏀FRIDAY: Top 2 recipes
🏆Next week: #1 recipe announced!
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#marchmadness #sweet16 #bracket #marchmadnessbracket #vote #recipe #mealprep #groceryhaul

Crispy parmesan potatoes🤩🧀

What you'll need:
-Fingerling potatoes
-Grated parmesan
-Garlic powder & chili powder
-Sour cream
-Chives
-Salt & pepper

1️⃣Slice your potatoes in half
2️⃣Mix together your parmesan and spices and spread over a baking sheet.
3️⃣Place your potatoes on the tray, drizzle with olive oil, and bake on 400° for 25 minutes.
4️⃣Make your dip by stirring together sour cream, chives, and seasoning to taste.

Search "Crispy Parmesan Potatoes" to shop this recipe on Jow!
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#crispy #potatorecipes #cheesy #easyrecipes #fyp #potato #recipe

No thoughts, just fried Babybel 🧀

It's like the mozzarella stick's fancy cousin who studied abroad. So crispy, creamy, & melty 😋 Seriously, why had I never thought of this before?

Recipe:
- 6 @babybelus cheese
- 1 egg
- 2 cups flour
- 2 cups breadcrumbs
- 3 cups oil for shallow frying
Fry until golden brown on each side & enjoy!

Follow @jow_us for more recipe ideas 🌟

#babybel #friedcheese #easyrecipes #cheesy #snack #comfortfood

Please try to enjoy each fact equally, and not show preference for any over the others 🙂

Need some food inspo for your Severance finale party? Get personalized recipe recommendations and grocery pickup & delivery on Jow 🍉 Don't forget the egg bar! 🍳
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#severance #outie #youroutie #severanceappletv #meme #appletv #groceryshopping #trending @appletv

This is the perfect lazy girl sourdough recipe 🙌

How many of us have tried and failed at maintaining a sourdough starter? 😅🙋‍♀️ You can get all the flavor with way less effort with this homemade no knead bread!

🍞 Here's our recipe:
-3 1/3c bread flour
-1 1/2c water
-1/4tsp yeast
-2tsp salt
🥣 Mix, cover and let rise overnight on the counter.
⏲️ Form into a loaf and bake in a dutch oven at 450° for 30 minutes covered, 15 minutes uncovered. Enjoy!

Add all these ingredients to your next Jow order and get everything delivered or picked up from your local grocery store 🛍️🧑‍🍳
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#sourdough #bread #homemadebread #bakingbread #nokneadbread

📲HOW TO: Get @instacart delivery on your favorite @sprouts groceries on Jow! 🛍️

Jow makes meal planning & grocery shopping easy by recommending recipes you'll love and turning them into shoppable grocery lists 🛒🥗

Which grocery stores do you want to see added to Jow? Tell us in the comments ⬇️
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#mealplan #mealplanning #grocery #groceryshopping #instacart #sprouts #farmersmarket #organic #grocerydelivery

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