Teriyaki Chicken Skewers with Rice
Give a review!Easy, saucy & delicious, these teriyaki skewers are a crowd-pleaser!
Ingredients
Make sure you have...
Utensils
Stovetop, Knife, Skewers
recipe
Step 1
Wash & cut the zucchini into 1/4-inch coins. Wash & cut the pepper into 1-inch pieces. Peel & cut the red onion into 1-inch pieces. Cut the chicken into 2-inch pieces.
Step 2
On a skewer, layer the chicken, pepper, zucchini & red onion pieces. Season the skewers with salt & pepper.
Step 3
Heat a drizzle of olive oil in a grill pan or skillet on medium-high heat. Add the skewer & cook for 7-8 min on each side or until the chicken is fully cooked through. A few mins before the chicken is fully cooked, brush them with the teriyaki sauce.
Step 4
Meanwhile, heat the rice according to package instructions.
Step 5
Serve the rice & teriyaki skewers with additional teriyaki sauce on the side (optional). Enjoy!
Try making these on the grill! Just heat to medium-high & grill for 4-5 mins on each side.
- Domitille, Food Editor
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 516 cal. |
| Fat | 19 g |
| Carbohydrates | 52 g |
| Protein | 33 g |
| Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Teriyaki Chicken Skewers with Rice" contains: 516 Energy ; 19 g of Fat ; 52 g of Carbohydrates ; 33 g of Protein ; 7 g of Fiber.
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