A vibrant, nourishing bowl with crispy falafel & creamy yogurt sauce
Oven, Stovetop, Frying pan, Knife, Sheet Tray
Step 1
Preheat the oven to 400°F. Peel & cut the sweet potatoes into cubes.
Step 2
On a parchment-lined sheet tray, add the sweet potatoes. Drizzle with olive oil. Season with salt, pepper & smoked paprika. Mix then bake for 15-20 min at 400°F.
Step 3
Remove the sheet tray from the oven & move the sweet potatoes to one side. Add the falafel to the other side & return to the oven for 10-15 min. Remove when the sweet potatoes are tender & the falafel are cooked through & golden brown.
Step 4
Meanwhile, prepare the yogurt sauce. In a bowl, mix the yogurt, lemon zest & lemon juice. Grate in the garlic. Season with salt, pepper & a drizzle of olive oil. Set aside.
Step 5
Reheat quinoa according to package instructions.
Step 6
Serve the quinoa, sweet potatoes & falafel in a bowl with the yogurt sauce on the side. Sprinkle with crumbled feta & chopped fresh parsley, if you have any. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 646 cal. |
Fat | 29 g |
Carbohydrates | 70 g |
Protein | 23 g |
Fiber | 14 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Sweet Potato Falafel Bowl with Quinoa" contains 646 Energy, 29 g of Fat, 70 g of Carbohydrates, 23 g of Protein, 14 g of Fiber.
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