Shrimp, Beans & Barley Bowl
4 reviewsSeafood salad & grain bowl for your lunch or dinner. A super simple dish makes you smile with every bite!
Ingredients
Make sure you have...
Utensils
Stovetop, Pot (small), Frying pan, Knife
recipe
Step 1
Prepare the barley according to the package instructions.
Step 2
Wash & trim the green beans. Add them to a pot of salted boiling water. Cook for 1 min. Add the peas. Cook for another 2 min. Drain & set aside.
Step 3
Heat a drizzle of oil in a pan over medium heat. Add the grated or crushed garlic. Then add the shrimp. Cook, stirring for 2 min.
Step 4
Add the zest & juice from the lemon. Pour the barley, peas & green beans into the pan. Stir it all together. Season with salt & pepper. Add a final drizzle of olive oil. Serve & enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 303 cal. |
| Fat | 9 g |
| Carbohydrates | 31 g |
| Protein | 24 g |
| Fiber | 13 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Shrimp, Beans & Barley Bowl" contains 303 Energy, 9 g of Fat, 31 g of Carbohydrates, 24 g of Protein, 13 g of Fiber.
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