Shakshouka

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Tomato-poached eggs topped with avocado, cheese & herbs to make brunch extra fabulous!

903
Very easy

3 minutes

Prep time

8 minutes

Cook time

456 cal.

Per serving

Utensils

Stovetop, Frying pan, Knife

recipe

Yellow onion

Step 1

Peel & chop the onion. Heat a drizzle of oil in a pan over medium heat. Add the onion. Cook, stirring for 2-3 min.

Tomato sauce
Garlic
Paprika

Step 2

Add the canned tomatoes, paprika, salt & pepper to the pan. Then add grated or crushed garlic. Stir to combine.

Egg

Step 3

Use a spoon to make a well for each egg in the sauce. Gently break an egg into each well.

Step 4

Reduce the heat to medium-low. Cover & cook the eggs for 3-4 min, or until cooked to your liking.

Avocado
Feta cheese (block)
Cilantro (fresh)

Step 5

Remove from the heat. Top with crumbled feta & sliced avocado. Garnish with fresh cilantro (optional). Season with salt & pepper. Enjoy! (It's delicious with toasted bread or tortillas!)

Nutrition facts

Average estimated amount for one serving

Energy456 cal.
Fat29 g
Carbohydrates19 g
Protein23 g
Fiber8 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Shakshouka" contains 456 Energy, 29 g of Fat, 19 g of Carbohydrates, 23 g of Protein, 8 g of Fiber.

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Shakshouka