Honey-Mustard Chicken & Carrots
15 reviewsLet your oven do the work in this tasty chicken & veggie dish!
Ingredients
Make sure you have...
Utensils
Oven, Baking dish, Knife
recipe
Step 1
Preheat the oven to 400°F. Peel & cut the carrots in half lengthwise, then into slices.
Step 2
Combine the honey & mustard in a small bowl.
Step 3
Add minced or crushed garlic, salt, pepper & a drizzle of oil to the same bowl. Whisk to combine.
Step 4
Grease an oven-proof baking dish. Then add the chicken.
Step 5
Brush the chicken with half of the honey-mustard mixture.
Step 6
Arrange the carrot slices around the chicken, drizzling them with oil. Sprinkle thyme over everything.
Step 7
Season with salt & pepper. Pour a bit of water into the perimeter of the dish. Bake for about 30-35 min at 400°F. Halfway through, baste the chicken with the remaining honey-mustard sauce. Remove from the oven when the chicken is cooked through & the carrots are tender.
Step 8
Garnish with extra thyme, if desired. Serve & enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 540 cal. |
| Fat | 28 g |
| Carbohydrates | 43 g |
| Protein | 29 g |
| Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Honey-Mustard Chicken & Carrots" contains 540 Energy, 28 g of Fat, 43 g of Carbohydrates, 29 g of Protein, 3 g of Fiber.
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