Ingredients
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Utensils
Stovetop, Frying pan, Knife
recipe
Step 1
Heat the tortilla in the microwave for 10-15 sec. Spread a thin layer of crème fraîche on the tortilla. Season with salt & pepper.
Step 2
Sprinkle on most of the shredded Swiss cheese. Add sliced ham & top with the remaining cheese.
Step 3
Fold the wrap tightly. Heat a drizzle of oil on a pan over medium heat. Toast the wrap for 2 min on each side, until golden & crisp. Slice in half & serve. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 391 cal. |
| Fat | 21 g |
| Carbohydrates | 36 g |
| Protein | 15 g |
| Fiber | 2 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Ham & Swiss Wrap" contains 391 Energy, 21 g of Fat, 36 g of Carbohydrates, 15 g of Protein, 2 g of Fiber.
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