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Blackened Chicken with Rice & Beans

31 reviews

A blackening spice blend = a tastebud party & you're invited!

Marcy
Marcy
Very easy
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Prep Time

7 minutesPrep time

Cooking Pot

40 minutesCook time

Utensils

Sheet Tray, Oven, Knife

recipe

Chili lime seasoning
Cumin (ground)

Step 1

Heat the oven to 425°F. In a small bowl, combine chili-lime seasoning, cumin, a pinch of salt & a pinch of freshly ground pepper.

Chicken thighs (bone-in, skin on)

Step 2

Pat the chicken dry with a paper towel & drizzle with olive oil. Coat the chicken in the seasoning mix & spread evenly. Add the chicken to a sheet tray lined with foil. Roast in the oven at 425°F for 40 min or until cooked through & crispy on top.

Bell pepper (assorted)

Step 3

As the chicken cooks, rinse & small dice the bell peppers.

Cilantro (fresh)

Step 4

Wash & finely chop the cilantro.

Olive oil

Step 5

Heat a drizzle of oil in a pan over medium-high heat. Add the diced peppers & sauté for 3-4 min until softened & slightly browned around the edges. Remove from the heat.

White rice (long grain, cooked)
Lime
Black beans (canned)

Step 6

In the final 10 min of cooking the chicken, heat the rice according to package instructions. In a bowl, combine the rice, drained & rinsed black beans, cooked peppers & cilantro. Add the juice of 1/2 a lime per serving. Mix it all together, adding salt & pepper to taste!

Step 7

Remove the chicken from the oven & serve over the rice mix with an extra squeeze of lime juice. Enjoy!

Personal notes

Add your own flavor!


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Blackened Chicken with Rice & Beans