Ingredients
Utensil
Air fryer
recipe
Step 1
Clean the potato & use a fork to prick several holes around the skin.
Step 2
Place the sweet potatoes in the air fryer basket with the rack. Drizzle over with olive oil. Air fry for 30-35 min at 400°F, flipping them halfway through.
Step 3
Meanwhile, prepare the filling. In a bowl, add: the drained kidney beans & corn, smoked paprika & minced parsley, if you have some. Season with salt, pepper & a drizzle of olive oil. mix to evenly coat.
Step 4
After 35 minutes, check the sweet potatoes by pricking a knife through them. Once tender, remove the sweet potatoes from the air fryer.
Step 5
Serve the green salad in a plate with the baked sweet potato. Slice the cooked potato 3/4 of the way down the center. Top with the kidney bean/ corn filling & a dollop of guacamole. Re-season to taste & enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 434 cal. |
| Fat | 9 g |
| Carbohydrates | 67 g |
| Protein | 13 g |
| Fiber | 16 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Air Fryer Tex-Mex Loaded Sweet Potatoes" contains 434 Energy, 9 g of Fat, 67 g of Carbohydrates, 13 g of Protein, 16 g of Fiber.
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