5 minutes
Prep time
104 cal.
Per serving
Utensils
Blender, Knife
recipe
Step 1
Wash & roughly chop the cucumber.
Step 2
Cut the watermelon into chunks.
Step 3
Squeeze the lemon juice into a blender bowl.
Step 4
Add the watermelon, cucumber & chopped mint to the blender.
Step 5
Blend until smooth & frothy.
Step 6
Add a few ice cubes to each glass. Pour the blended drink over the ice.
Step 7
Top off each glass with sparkling lemonade. Garnish with watermelon slices (optional). Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 104 cal. |
| Fat | 0.41 g |
| Carbohydrates | 25 g |
| Protein | 2 g |
| Fiber | 2 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Watermelon Lemonade" contains 104 Energy, 0.41 g of Fat, 25 g of Carbohydrates, 2 g of Protein, 2 g of Fiber.
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