Teriyaki Chicken Skewers & Fried Rice

All your take-out favorites on one dinner plate!

Camille C.
Camille C.
5 minutesPrep time
20 minutesCook time
703 cal.Per serving

Utensils

Stovetop, Pot (small), Frying pan

recipe

White rice

Step 1

Cook the rice according to package instructions. (Making the rice the night before is even better!)

Chicken breast

Step 2

Cut the chicken into 1-inch pieces.

Flour (all-purpose)

Step 3

For better browning, dredge the chicken in flour (optional).

Chicken breast

Step 4

Thread the chicken onto skewers.

Chicken breast

Step 5

Heat a drizzle of oil in a pan over medium heat. Add the chicken skewers.

Chicken breast

Step 6

Cook the chicken skewers for 3-5 min, turning frequently.

Teriyaki sauce
Chicken breast

Step 7

Drizzle half of the teriyaki sauce over the chicken. Cook for 2-3 min, spooning the sauce over the chicken.

Sesame seeds

Step 8

Sprinkle the skewers with sesame seeds (optional). Remove the skewers from the pan & cover to keep warm.

White rice
Garlic

Step 9

In the same pan, heat a drizzle of oil over medium-high heat. Add the rice. Season with salt & pepper.

Peas (frozen)

Step 10

Add the peas. Add the garlic & stir fry for 1 min. Stir fry for 2 min, or until all is heated through.

Teriyaki sauce

Step 11

Serve the skewers over the fried rice. Garnish with more teriyaki sauce (optional). Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy703 cal.
Fat22 g
Carbohydrates82 g
Protein45 g
Fiber5 g

On average, one serving of the recipe "Teriyaki Chicken Skewers & Fried Rice" contains 703 Energy, 22 g of Fat, 82 g of Carbohydrates, 45 g of Protein, 5 g of Fiber.

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Teriyaki Chicken Skewers & Fried Rice
Easy