Ingredients
Make sure you have...
Utensils
Stovetop and Pot (small).
Recipe

Step 1
Peel & cube the sweet potatoes.
Step 2
In a pot of boiling salted water, cook the sweet potatoes for 10-15 mins until fork-tender. Once cooked through, drain them.

Step 3
Meanwhile, in a pot of boiling water, cook the eggs for 6 min. As the eggs cook, prep a bowl of ice water. After 6 min, transfer the eggs to the ice water to stop the cooking. Once cool to touch, peel off the shells & set aside.
Step 4
Season the sweet potatoes with salt & pepper. Add a knob of butter & mash until smooth & creamy.


Step 5
Prepare the vinaigrette. In a bowl, combine: the balsamic vinegar, mustard & a drizzle of olive oil. Season with salt & pepper.


Step 6
Serve the sweet potato mash on a plate with the soft-boiled eggs cut in half & arugula. Top with a drizzle of vinaigrette & the minced chives, if you have any. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 425 cal. |
| Fat | 21 g |
| Carbohydrates | 44 g |
| Protein | 12 g |
| Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Sweet Potato Mash with Soft-boiled Eggs" contains: 425 Energy ; 21 g of Fat ; 44 g of Carbohydrates ; 12 g of Protein ; 7 g of Fiber.
Reviews

