4 minutes
Prep time
83 cal.
Per serving
Utensils
Blender, Knife
recipe
Step 1
Remove the rind & seeds from the watermelon. Cut the watermelon into large chunks. Wash & trim the strawberries.
Step 2
Add the watermelon & strawberries to a blender bowl. Add torn mint leaves (optional). Drop in 1-2 ice cubes per serving. Blend until smooth & icy.
Step 3
Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 83 cal. |
| Fat | 0.62 g |
| Carbohydrates | 19 g |
| Protein | 2 g |
| Fiber | 4 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Watermelon-Strawberry Smoothie" contains 83 Energy, 0.62 g of Fat, 19 g of Carbohydrates, 2 g of Protein, 4 g of Fiber.
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