Sesame Chicken with Green Beans & Rice

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Sweet, sticky sesame chicken for the win!

Phoebe
Phoebe
Very easy
268

7 minutes

Prep time

15 minutes

Cook time

654 cal.

Per serving

Utensils

Knife, Stovetop, Frying pan

recipe

Chicken thighs (boneless, skinless)
Corn starch

Step 1

Bring a pot of salted water to the boil. Meanwhile, slice the chicken into 1-inch pieces. Season with salt & pepper & sprinkle all over with corn starch.

Soy sauce
Toasted sesame oil
Sweet chili sauce

Step 2

In a small bowl, add the soy sauce, sesame oil & sweet chili sauce. Whisk to combine.

Green beans (fresh)

Step 3

Add the green beans to the boiling water & cook for about 3-4 min, or until bright green & tender. Drain & set aside.

Olive oil

Step 4

Heat a drizzle of olive oil in a skillet over medium-high heat. When hot, add the chicken & let cook for about 4 min per side until the chicken is golden brown & cooked through.

Step 5

When the chicken is cooked, add the sauce. Toss the chicken to coat in the sauce. Let the sauce simmer & thicken for a few min, then turn off the heat.

Green onion (scallions)
White rice (long grain, cooked)

Step 6

Heat the rice according to package instructions. Plate the rice, chicken & green beans. Garnish with sliced scallions (optional). Serve & enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy654 cal.
Fat32 g
Carbohydrates54 g
Protein34 g
Fiber7 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Sesame Chicken with Green Beans & Rice" contains 654 Energy, 32 g of Fat, 54 g of Carbohydrates, 34 g of Protein, 7 g of Fiber.

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Sesame Chicken with Green Beans & Rice