Ingredients
Utensils
Frying pan, Pot (small), Knife
recipe
Step 1
Rinse the bell pepper & remove the seeds. Thinly slice.
Step 2
Peel & thinly slice the onion.
Step 3
Peel & mince the garlic.
Step 4
In a pot of salted boiling water, cook the pasta according to the package instructions.
Step 5
Heat a drizzle of oil in a pan over medium-high heat. Add the sausage & brown on each side for about 5-6 min. Transfer to a plate.
Step 6
In the same pan, add garlic, onions & bell peppers. Sauté for 5-6 min, or until everything is nicely caramelized.
Step 7
Drain the pasta in a colander & set aside.
Step 8
Season the veggies with salt & pepper. Stir in tomato paste & mix it all together.
Step 9
Slice the sausage & add it back to the pan. Add the pasta & mix it all together.
Step 10
Garnish with parmesan cheese & freshly torn basil (optional). Serve & enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 636 cal. |
| Fat | 39 g |
| Carbohydrates | 41 g |
| Protein | 27 g |
| Fiber | 9 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Sausage & Peppers Pasta" contains 636 Energy, 39 g of Fat, 41 g of Carbohydrates, 27 g of Protein, 9 g of Fiber.
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