Rainbow Veggie Bowl

4 reviews

Quick, colorful & stacked with nutrients!

Victoire
Victoire
Easy
1.3k

9 minutes

Prep time

410 cal.

Per serving

Ingredients

Utensil

Knife

recipe

Avocado
Cherry tomatoes
Red onion
Corn (frozen)

Step 1

Defrost the corn. Cut the avocado in half. Remove the pit & the peel. Cut the avocado into chunks. Wash the baby tomatoes. Cut them in half. Peel & finely slice the red onion.

Red onion
Cilantro (fresh)
Avocado
Cherry tomatoes
Lemon
Corn (frozen)

Step 2

Arrange the corn, tomatoes, avocado & red onion alongside each other on a plate. Add a pile of cilantro. Squeeze lemon juice over top. Season with salt & pepper. Enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy410 cal.
Fat31 g
Carbohydrates28 g
Protein7 g
Fiber12 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Rainbow Veggie Bowl" contains 410 Energy, 31 g of Fat, 28 g of Carbohydrates, 7 g of Protein, 12 g of Fiber.

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Rainbow Veggie Bowl