Rainbow Veggie Bowl

Name: Rainbow Veggie Bowl
Prep time: 5 min
Total time: 5 min
Ingredients: 1/2 Avocado; 1/2 cup Corn (frozen); 1/4 cup Cilantro (fresh); 1/8 Red onion; 1/2 cup Cherry tomatoes; 1/4 Lemon

Quick, colorful & stacked with nutrients!

Victoire

9 minutesPrep time

No
Cook time

422 cal.Per serving

Ingredients

1/2

Avocado

1/2 cup

Corn (frozen)

1/4 cup

Cilantro (fresh)

1/8

Red onion

1/2 cup

Cherry tomatoes

1/4

Lemon

recipe

Step 1

Defrost the corn. Cut the avocado in half. Remove the pit & the peel. Cut the avocado into chunks. Wash the baby tomatoes. Cut them in half. Peel & finely slice the red onion.

Step 2

Arrange the corn, tomatoes, avocado & red onion alongside each other on a plate. Add a pile of cilantro. Squeeze lemon juice over top. Season with salt & pepper. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy	422 cal.
Fat	31 g
Carbohydrates	30 g
Protein	7 g
Fiber	12 g

On average, one serving of the recipe "Rainbow Veggie Bowl" contains 422 Energy, 31 g of Fat, 30 g of Carbohydrates, 7 g of Protein, 12 g of Fiber.

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