Overnight Oats with Peanut Butter & Banana

3 reviews

A healthy & delicious breakfast or snack!

Camille C.
Camille C.
Very easy
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Preparation

5 minutes

Prep time

Sleep

2 hours

Resting time

Calorie

774 cal.

Per serving

Utensil

Mixing bowl

recipe

Rolled oats
Chia seeds
Milk (whole)
Maple syrup
Cinnamon (ground)

Step 1

Add the oats, chia seeds, milk, maple syrup & cinnamon (optional) to a medium bowl. Stir to combine. Cover & refrigerate for at least 2 hrs.

Banana

Step 2

Peel & slice the banana.

Peanut butter

Step 3

Serve the overnight oats in a bowl with the peanut butter & banana. Finish with a drizzle of maple syrup. Enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

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Energy774 cal.
Fat24 g
Carbohydrates106 g
Protein27 g
Fiber18 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Overnight Oats with Peanut Butter & Banana" contains 774 Energy, 24 g of Fat, 106 g of Carbohydrates, 27 g of Protein, 18 g of Fiber.

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Overnight Oats with Peanut Butter & Banana