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Hot Honey-Glazed Salmon with Broccoli

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Turn ordinary salmon into extraordinary with this spicy-sweet glaze!

Phoebe
Phoebe
Very easy
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Prep Time

6 minutesPrep time

Cooking Pot

25 minutesCook time

Calories

424 cal.Per serving

Ingredients

SelectorServings

Utensils

Knife, Sheet Tray

recipe

Broccoli (fresh)
Garlic

Step 1

Preheat oven to 400°F. Wash & cut the broccoli into florets. Peel & grate or mince the garlic.

Olive oil

Step 2

Add the broccoli to a parchment-lined sheet tray. Drizzle with olive oil, then season with salt, pepper & any additional seasonings you love (we suggest garlic powder & onion powder!). Toss to combine & push to 1 side of the sheet tray.

Honey
Red pepper flakes
Soy sauce

Step 3

Prepare the hot honey glaze. In a small bowl, whisk together the honey, red pepper flakes, soy sauce & garlic.

Salmon (fresh)

Step 4

Place the salmon fillets on the other side of the sheet tray. Brush with the hot honey glaze.

Step 5

Transfer the sheet tray to the oven & roast for 12-15 mins, until the salmon is fully cooked. Transfer the cooked salmon to a plate & tent with foil to keep warm. Return the sheet tray to the oven & roast for 8-10 mins, until the broccoli is tender.

Lemon

Step 6

Plate the salmon & broccoli with a lemon wedge to squeeze on top (optional). Season to taste with salt & pepper. Serve & enjoy!

Recipe tipHannah

For a heartier meal, serve with your favorite grain - quinoa adds an extra nutritional boost!

- Hannah, Food Editor

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

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Energy424 cal.
Fat23 g
Carbohydrates19 g
Protein38 g
Fiber2 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Hot Honey-Glazed Salmon with Broccoli" contains 424 Energy, 23 g of Fat, 19 g of Carbohydrates, 38 g of Protein, 2 g of Fiber.

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Hot Honey-Glazed Salmon with Broccoli