Let your oven do the work in this tasty chicken & veggie dish!
Oven, Baking dish
Step 1
Preheat the oven to 400°F. Peel & cut the carrots in half lengthwise. Then into slices.
Step 2
Combine the honey & mustard in a small bowl.
Step 3
Add minced or crushed garlic, salt, pepper & a drizzle of oil to the same bowl. Whisk to combine.
Step 4
Grease an oven-proof baking dish. Then add the chicken.
Step 5
Brush the chicken with half of the honey-mustard mixture.
Step 6
Arrange the carrot slices around the chicken, drizzling them with oil. Sprinkle thyme over all.
Step 7
Season with salt & pepper. Pour a bit of water into the perimeter of the dish. Cover & bake for 20 min at 400°F.
Step 8
Remove the lid or foil. Baste the chicken with the remaining honey-mustard sauce. Continue cooking until the chicken is cooked through & the carrots are caramelized. Serve & enjoy!
Average estimated amount for one serving
Energy | 557 cal. |
Fat | 28g |
Carbohydrates | 46g |
Protein | 30g |
Fiber | 4g |
On average, one serving of the recipe "Honey-Mustard Chicken & Carrots" contains 557 Energy, 28 g of Fat, 46 g of Carbohydrates, 30 g of Protein, 4 g of Fiber.