Green Quinoa Bowl

8 reviews

Vegan-fabulous! A grain bowl to delight the senses.

Camille C.
Camille C.
Vegetarian
Easy
817

6 minutes

Prep time

15 minutes

Cook time

542 cal.

Per serving

Utensils

Stovetop, Pot (small), Grater, Knife

recipe

Quinoa

Step 1

Cook the quinoa according to the package instructions.

Mint (fresh)

Step 2

Roughly chop the mint.

Garlic
Almond Yogurt
Mint (fresh)
Lemon

Step 3

In a small bowl, mix together the yogurt, grated or minced garlic, salt, pepper & a drizzle of olive oil. Add the lemon zest, lemon juice & chopped mint. Stir.

Avocado

Step 4

Peel the avocado & remove the pit. Slice the avocado.

Quinoa

Step 5

Fluff the quinoa.

Chickpeas (canned)
Quinoa
Red wine vinegar

Step 6

Spoon the quinoa & drained chickpeas into a serving bowl. Add a dash of vinegar (optional). Season with a drizzle of olive oil, salt & pepper.

Avocado
Lemon

Step 7

Serve the quinoa & chickpea blend topped with avocado slices. Drizzle over the yogurt sauce. Add extra lemon juice & zest (optional). Enjoy!

Personal notes

Add your own flavor!


Disable Auto-lock

Nutrition facts

Average estimated amount for one serving

Energy542 cal.
Fat26 g
Carbohydrates58 g
Protein16 g
Fiber11 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Green Quinoa Bowl" contains 542 Energy, 26 g of Fat, 58 g of Carbohydrates, 16 g of Protein, 11 g of Fiber.

8 reviews
Write a review

Retrieving reviews...

Green Quinoa Bowl