Greek Chicken Skewers with Rice
Be the first to reviewA Mediterranean must-try, with juicy grilled chicken, yellow rice & creamy tzatziki!
Ingredients
Utensils
Knife, Skewers, Stovetop, Mixing bowl
recipe
Step 1
Wash the bell pepper & remove the seeds. Cut the pepper into 1-inch pieces. Add to a mixing bowl.
Step 2
Peel & cut the red onion into 1-inch pieces. Add to the peppers.
Step 3
Cut the chicken into 1-inch cubes. Add to the mixing bowl with the veggies. Drizzle everything with olive oil, then season with salt, pepper & oregano. Mix well.
Step 4
Thread the chicken & veggie pieces onto skewers, leaving a few inches on the bottom of each skewer.
Step 5
Heat a grill pan (or cast-iron skillet) over medium-high heat. Brush the grooves with oil. Grill the skewers for 10-12 min, turning occasionally as they cook, until the veggies are tender & the chicken is fully cooked (165°F internal temp). Remove from the heat.
Step 6
Heat the yellow rice according to package instructions.
Step 7
Serve the chicken & veggie skewers over the yellow rice. Finish with a dollop of tzatziki, a sprinkle of crumbled feta & a few cracks of pepper. Enjoy!
If you're using wooden skewers, soak them in water for at least 30 min before grilling (to prevent them from burning)!
- Hannah, Food Editor
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 813 cal. |
| Fat | 38 g |
| Carbohydrates | 75 g |
| Protein | 41 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Greek Chicken Skewers with Rice" contains 813 Energy, 38 g of Fat, 75 g of Carbohydrates, 41 g of Protein, 6 g of Fiber.
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