Creamy Broccoli Soup

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A bit of cream cheese adds just the right amount of naughty to this healthy soup!

165
Very easy

4 minutes

Prep time

12 minutes

Cook time

113 cal.

Per serving

Ingredients

Make sure you have...

Water (1/2 cup), 
Butter (salted) (1 dab)

Utensils

Stovetop, Pot (small), Immersion blender, Knife

recipe

Broccoli (fresh)

Step 1

Wash the broccoli. Chop off the stem. Cut the broccoli into florets.

Broccoli (fresh)
Garlic

Step 2

Melt a dab of butter in a pot over medium heat. Add the minced garlic & broccoli. Cook, stirring for 2 min.

Broccoli (fresh)

Step 3

Add 0.5 cup of water (per person). Season with salt & pepper. Bring it to a boil. Then reduce the heat, cover & simmer for 8 min.

Cream cheese

Step 4

Add the cream cheese to the pot. Purée until smooth & creamy using an immersion blender, blender or food processor.

Step 5

Add a bit more water if too thick.

Cream cheese

Step 6

Serve garnished with another dollop of cream cheese (optional). Enjoy!

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Nutrition facts

Average estimated amount for one serving

Energy113 cal.
Fat6 g
Carbohydrates12 g
Protein6 g
Fiber4 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Creamy Broccoli Soup" contains 113 Energy, 6 g of Fat, 12 g of Carbohydrates, 6 g of Protein, 4 g of Fiber.

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Creamy Broccoli Soup