Chili con Carne

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A winning Tex-Mex recipe for all!


5 minutes

Prep time

17 minutes

Cook time

654 cal.

Per serving


Stovetop, Frying pan, Pot (small), Knife


Red onion

Step 1

Peel & dice the onion.

Red onion

Step 2

Heat a drizzle of oil in a pan over medium heat. Add the onion. Cook, stirring for 2 min.

Ground beef

Step 3

Add the beef. Season with salt & pepper. Cook for 3-5 min, breaking up the meat with a spatula as it cooks.

Kidney beans (canned)
Tomato sauce
Chili powder
Oregano (dried)

Step 4

Add the kidney beans & their juices, the tomatoes, oregano & a splash of your favorite hot sauce (optional).

Step 5

Cover & simmer for 10 min.

White rice (long grain)

Step 6

Meanwhile, cook the rice according to the package instructions.

Sour cream

Step 7

Serve the chili over a bed of rice. Add a dollop of sour cream (optional).

Cilantro (fresh)

Step 8

Garnish with chopped cilantro (optional). Enjoy!

Personal notes

Add your own flavor!

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Nutrition facts

Average estimated amount for one serving

Energy654 cal.
Fat21 g
Carbohydrates73 g
Protein37 g
Fiber10 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Chili con Carne" contains 654 Energy, 21 g of Fat, 73 g of Carbohydrates, 37 g of Protein, 10 g of Fiber.

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Chili con Carne