Chickpea & Orange Salad

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A tangy & fresh side salad!

Victoire
Victoire
363
Very easy

5 minutes

Prep time

278 cal.

Per serving

Ingredients

Utensil

Knife

recipe

Orange
Chickpeas (canned)

Step 1

Peel the orange, including the bitter white pith. Slice the orange into segments, removing any seeds. Rinse & drain the chickpeas.

Chickpeas (canned)
Orange
Parsley (fresh)
White wine vinegar

Step 2

Add the arugula, chickpeas & oranges to a salad bowl. Top with the vinegar & a healthy drizzle of olive oil. Season with salt & pepper. Toss it all together. Garnish with fresh parsley (optional). Enjoy!

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Nutrition facts

Average estimated amount for one serving

Energy278 cal.
Fat10 g
Carbohydrates30 g
Protein11 g
Fiber7 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Chickpea & Orange Salad" contains 278 Energy, 10 g of Fat, 30 g of Carbohydrates, 11 g of Protein, 7 g of Fiber.

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Chickpea & Orange Salad