Chicken & Asparagus Stir Fry

A flavorful one-pan chicken dinner!

Camille C.
Camille C.
5 minutesPrep time
10 minutesCook time
317 cal.Per serving

Utensils

Frying pan, Stovetop

recipe

Asparagus (fresh)

Step 1

Wash & trim the asparagus stalks.

Asparagus (fresh)

Step 2

Cut the asparagus into small pieces.

Chicken breast

Step 3

Cut the chicken into small pieces as well.

Asparagus (fresh)

Step 4

Heat a drizzle of oil in a pan over medium-high heat. Add the asparagus & a splash of water. Cover & let cook for 1 min.

Soy sauce
Honey
Garlic
Corn starch

Step 5

In a small bowl, whisk together the soy sauce, honey, minced garlic & cornstarch. Set it aside.

Chicken breast

Step 6

Uncover the pan & add the chicken. Stir fry for 3-5 min, or until the chicken is cooked through.

Step 7

Lower the heat & add the honey-soy sauce. Cook, stirring for 1-2 min. The sauce will thicken.

Chicken breast
Asparagus (fresh)

Step 8

Plate the chicken & asparagus. Season with salt & pepper. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy317 cal.
Fat10 g
Carbohydrates17 g
Protein42 g
Fiber6 g

On average, one serving of the recipe "Chicken & Asparagus Stir Fry" contains 317 Energy, 10 g of Fat, 17 g of Carbohydrates, 42 g of Protein, 6 g of Fiber.

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Chicken & Asparagus Stir Fry
Easy