Carrot & Ginger Soup

8 reviews

Stunning color & yummy soup...Vegan A+!

Victoire
Victoire
601

4 minutes

Prep time

20 minutes

Cook time

159 cal.

Per serving

Ingredients

Make sure you have...

Olive oil (1 tbsp), 
Water (1 cup)

Utensils

Stovetop, Blender, Pot (small), Peeler

recipe

Carrots (fresh)
Ginger (fresh)

Step 1

Wash, peel & chop the carrots. Peel & grate the ginger.

Carrots (fresh)
Ginger (fresh)

Step 2

Heat a drizzle of olive oil in a pot over medium heat. Add the carrots & ginger. Cook, stirring for 2 min.

Step 3

Add 1 cup of water (per person). Season with salt & pepper. Reduce the heat to low, cover & simmer for 15 min.

Step 4

When the carrots are quite fork-tender, turn off the heat.

Step 5

Purée until smooth & creamy using an immersion blender, blender or food processor. Add a bit of water if too thick. Serve & enjoy!

Nutrition facts

View nutritional information

Energy159 cal.
Fat14 g
Carbohydrates8 g
Protein0.64 g
Fiber2 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Carrot & Ginger Soup" contains 159 Energy, 14 g of Fat, 8 g of Carbohydrates, 0.64 g of Protein, 2 g of Fiber.

$$$

Price per portion

Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your provider and the available products in the grocery store you chose.

8 reviews
No review yet, give yours!
Carrot & Ginger Soup
$$$
Very easy