White Bean & Garlic Soup
14 reviewsA wonderfully rich & earthy soup served with crispy toast & parmesan!
Ingredients
Utensils
Toaster, Pot (small), Colander, Knife
recipe
Step 1
Peel & mince the garlic. Heat a drizzle of oil in a pot over medium heat. Add the garlic & rosemary. Cook, stirring for 3 min.
Step 2
Rinse & drain the beans. Add them to the pot. Pour in the vegetable stock. Stir to combine. Reduce the heat to low, cover & simmer for 8 min.
Step 3
Toast a couple slices of baguette (per person) in a toaster.
Step 4
Ladle the soup into bowls. Lay the toasts over top. Garnish with parmesan & a drizzle of olive oil. Season with salt & pepper. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 335 cal. |
| Fat | 6 g |
| Carbohydrates | 39 g |
| Protein | 19 g |
| Fiber | 11 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "White Bean & Garlic Soup" contains 335 Energy, 6 g of Fat, 39 g of Carbohydrates, 19 g of Protein, 11 g of Fiber.
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