Beef Tenderloin & Potato Purée

Be the first to review

It's comfort food like this that brings good company to your table. Savor & enjoy!


5 minutes

Prep time

30 minutes

Cook time

721 cal.

Per serving


Frying pan, Stovetop, Peeler, Pot (small)



Step 1

Peel & dice the potato.


Step 2

Add the potato to a pot of water. Bring it to a boil, salt the water & cook for 15 minutes, or until potato is fork-tender.

Butter (unsalted)
Parsley (fresh)

Step 3

Meanwhile, bring butter to room temperature. Wash & mince the parsley. Mix & mash the parsley into 2/3 of the butter (reserving some for the potatoes). Season with salt & pepper. You've made parsley butter!


Step 4

Once the potatoes are cooked, drain them. Pour them into a mixing bowl.

Milk (whole)
Butter (unsalted)

Step 5

Add milk, rest of the butter, salt & pepper to the potato. Mash with fork or potato masher until you have a smooth & silky purée.

Beef (tenderloin steak)

Step 6

Heat a drizzle of oil or pat of butter in a pan over medium heat. Add the tenderloin. Cook for 5-7 min on each side, or until done to your liking. Remove it from heat & let it rest for 2 min. Slice & serve over the purée, topped with a dab of parsley butter.

Nutrition facts

Average estimated amount for one serving

Energy721 cal.
Fat34 g
Carbohydrates46 g
Protein62 g
Fiber5 g

On average, one serving of the recipe "Beef Tenderloin & Potato Purée" contains 721 Energy, 34 g of Fat, 46 g of Carbohydrates, 62 g of Protein, 5 g of Fiber.

Any feedback you want to share with us on this recipe?

Beef Tenderloin & Potato Purée