BBQ Chicken Pita Platter

3 reviews

Taste the rainbow...with lots of flavor!!

Very easy

7 minutes

Prep time

17 minutes

Cook time

629 cal.

Per serving



Frying pan, Stovetop, Knife


Olive oil
Chicken breast

Step 1

Pat the chicken dry & place it in a zip top bag or lay plastic wrap overtop. Use a meat mallet or rolling pin to pound the chicken to an even 1/4-inch thickness. Remove the plastic then season all over with salt & pepper. Season well with your favorites like garlic powder, onion powder & smoked paprika. Drizzle with olive oil & rub to coat evenly.

Step 2

Heat a grill or grill pan over medium-high heat & add the chicken. Sear the first side for 3-5 min or until nicely charred & the meat releases from the pan easily.

Cucumber (English, seedless)
Cherry tomatoes
Red onion
Feta cheese (block)

Step 3

As the chicken grills, prepare the veggies. Clean & slice the cucumbers into thin rounds. Rinse the cherry tomatoes & slice in half. Peel & thinly slice the onion. Cut the feta into bite-sized cubes

Barbecue sauce

Step 4

Once the first side of the chicken is nicely grilled, flip it over. Generously brush the grilled side with bbq sauce. Sear the second side for 3-5 more min, or until the chicken is just cooked through. Flip 1-2 more times, brushing on additional bbq sauce with each flip, until it's perfectly saucy. Remove from the heat & rest on a cutting board.

Pita bread

Step 5

On the same pan, grill the pita bread for 1-2 min per side or until it's toasty. Halve the pita & add it to a plate.

Feta cheese (block)

Step 6

Slice the grilled chicken. Plate everything together: grilled bbq chicken, fresh veggies, cubed feta & toasted pita. Drizzle the veggies & feta with a bit of olive oil. Season to taste with salt & pepper. Serve & enjoy!

Personal notes

Add your own flavor!

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Nutrition facts

Average estimated amount for one serving

Energy629 cal.
Fat22 g
Carbohydrates61 g
Protein48 g
Fiber5 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "BBQ Chicken Pita Platter" contains 629 Energy, 22 g of Fat, 61 g of Carbohydrates, 48 g of Protein, 5 g of Fiber.

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BBQ Chicken Pita Platter