What to cook with: Pasta (fusilli or rotini)

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Pasta (fusilli or rotini)

Nutritional values

Average estimated amount for 100 g

Energy	252 cal.
Protein	12 g
Fat	2 g
Carbohydrates	72 g
Fiber	3 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

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Italian Pasta Salad with Prosciutto

Pasta, Spinach, Prosciutto, Sun-dried tomatoes, Black olives, Mozzarella, Oil

Cheesy Veggie Pasta

Pasta (elbow macaroni), Broccoli, Spinach, Heavy cream, Parmesan, Mozzarella

Chicken Pesto Pasta

Pasta, Chicken, Pesto, Peas, Onion powder, Parmesan, oil

Creamy Green Goddess Pasta

Avocado, feta cheese, spinach, chives, garlic, pasta, oil

Creamy Chicken & Mushroom Pasta

Chicken, pasta, heavy cream, kale, mushrooms, parmesan cheese, Italian seasoning, oil

Spicy Pasta Salad

Pasta, cherry tomatoes, cucumber, mozzarella, pepperoni, Italian seasoning, whole-grain mustard, oil

Greek Pasta Salad

Pasta, cucumber, tomato, black olives, feta cheese, onion, oregano, oil

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