Grilled Cod with Romesco, Salad & Pita

3 avis

Take a trip to Catalonia, Spain with this recipe's delicious, easy-to-make sauce!

Marcy
Marcy
Très facile
61

5 minutes

Préparation

8 minutes

Cuisson

620 kcal

Par portion

Ustensiles

Plaques de cuisson, Poêle, Mixeur, robot ménager

recette

Fire roasted diced tomatoes
Fire roasted peppers (jarred)
Ail
Vinaigre de vin rouge
Huile d'olive
Almonds (slivered, blanched)

Étape 1

In the base of a food processor, add roasted red peppers, diced tomatoes, almonds, garlic, red wine vinegar & 2 tbsp of olive oil per serving. Season with salt, pepper & a few shakes of smoked paprika if you have. Grind everything together until there is a rustic, slightly grainy texture from the finely chopped almonds. Set aside.

Cabillaud (frais)

Étape 2

Preheat a grill or grill pan over medium-high heat. For a cast iron grill, make sure it's greased or seasoned beforehand! Pat the cod dry with a paper towel. Season all over with salt, smoked paprika & pepper. Drizzle with olive oil & rub to evenly coat.

Étape 3

Grill the cod for about 4 min, undisturbed. Use a spatula to carefully lift the cod off the grill, if it does not easily release, leave it for 1-2 more min. Flip the cod & finish cooking for about 2-4 more min. Remove from the heat.

Mixed salad blend
Pain pita

Étape 4

Spread the Romesco on the a serving dish. Place the grilled cod on top. Serve along with warm or toasted pita & mixed salad greens. Dress the salad to your liking, we added a drizzle of olive oil & a splash of red wine vinegar. Season with salt & pepper. Enjoy!

Notes perso

Votre grain de sel dans la recette !


Désactiver la veille

Valeurs nutritionnelles

Valeurs estimées moyennes pour une portion

Calories620 kcal
Matières grasses34 g
Glucides49 g
Protéines31 g
Fibres7 g

Les valeurs sont basées sur une estimation moyenne pour une portion. Toutes les informations nutritionnelles présentées sur Jow sont uniquement à titre informatif. Si vous avez des préoccupations ou des questions concernant votre santé, veuillez consulter un professionnel de la santé.

En moyenne, une portion de la recette "Grilled Cod with Romesco, Salad & Pita" contient 620 Calories, 34 g de Matières grasses, 49 g de Glucides, 31 g de Protéines, 7 g de Fibres.

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Grilled Cod with Romesco, Salad & Pita