Take a trip to Catalonia, Spain with this recipe's delicious, easy-to-make sauce!
Plaques de cuisson, Poêle, Mixeur, robot ménager
Étape 1
In the base of a food processor, add roasted red peppers, diced tomatoes, almonds, garlic, red wine vinegar & 2 tbsp of olive oil per serving. Season with salt, pepper & a few shakes of smoked paprika if you have. Grind everything together until there is a rustic, slightly grainy texture from the finely chopped almonds. Set aside.
Étape 2
Preheat a grill or grill pan over medium-high heat. For a cast iron grill, make sure it's greased or seasoned beforehand! Pat the cod dry with a paper towel. Season all over with salt, smoked paprika & pepper. Drizzle with olive oil & rub to evenly coat.
Étape 3
Grill the cod for about 4 min, undisturbed. Use a spatula to carefully lift the cod off the grill, if it does not easily release, leave it for 1-2 more min. Flip the cod & finish cooking for about 2-4 more min. Remove from the heat.
Étape 4
Spread the Romesco on the a serving dish. Place the grilled cod on top. Serve along with warm or toasted pita & mixed salad greens. Dress the salad to your liking, we added a drizzle of olive oil & a splash of red wine vinegar. Season with salt & pepper. Enjoy!
Notes perso
Votre grain de sel dans la recette !
Valeurs nutritionnelles
Valeurs estimées moyennes pour une portion
Calories | 620 kcal |
Matières grasses | 34 g |
Glucides | 49 g |
Protéines | 31 g |
Fibres | 7 g |
Les valeurs sont basées sur une estimation moyenne pour une portion. Toutes les informations nutritionnelles présentées sur Jow sont uniquement à titre informatif. Si vous avez des préoccupations ou des questions concernant votre santé, veuillez consulter un professionnel de la santé.
En moyenne, une portion de la recette "Grilled Cod with Romesco, Salad & Pita" contient 620 Calories, 34 g de Matières grasses, 49 g de Glucides, 31 g de Protéines, 7 g de Fibres.
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