Bring your favorite hibachi flavors home with you! Onion volcano not included :-)
Plaques de cuisson, Poêle, Couteau
Étape 1
Peel & small dice half of the carrots. Thinly slice the other half. Wash & cut the florets off of the head of broccoli. Chop half of the broccoli florets into small pieces. Wash & small dice half of the zucchini. Thinly slice the other half. Peel & thinly slice half of the onion. Small dice the other half.
Étape 2
Heat a drizzle of oil in a frying pan on medium heat. Add the chicken & season with salt & pepper. Cover & cook the chicken for 6-7 min. Flip & cook for an additional 5-6 min or until the chicken is fully cooked. Remove the chicken from the pan & let it rest.
Étape 3
In the same pan, add the larger cut vegetables: onion, zucchini, carrot & broccoli. Add half of the soy sauce, teriyaki sauce & sriracha sauce (optional). Add a splash of water to the veggies & stir. Cover & cook for 4-5 min. Remove the veggies from the pan & set aside.
Étape 4
In the same pan, add another drizzle of oil. Add the small cut veggies: carrot, zucchini, onion & broccoli. Add the cooked white rice & stir. Add the remaining soy sauce & sriracha sauce (optional). Add another drizzle of oil if needed & fry the rice for 3-4 min or until the veggies are cooked well.
Étape 5
Make a well in the center of the pan. Add a drizzle of oil & crack the egg in. Quickly stir the egg & cook for 1 min. Then stir the rice into the egg & cook for another 2-3 min.
Étape 6
Slice the cooked chicken into bite-sized pieces & serve alongside the rice with cooked veggies. Spoon the remaining teriyaki sauce over the chicken. Enjoy!
Notes perso
Votre grain de sel dans la recette !
Valeurs nutritionnelles
Valeurs estimées moyennes pour une portion
Calories | 720 kcal |
Matières grasses | 15 g |
Glucides | 93 g |
Protéines | 53 g |
Fibres | 7 g |
Les valeurs sont basées sur une estimation moyenne pour une portion. Toutes les informations nutritionnelles présentées sur Jow sont uniquement à titre informatif. Si vous avez des préoccupations ou des questions concernant votre santé, veuillez consulter un professionnel de la santé.
En moyenne, une portion de la recette "At Home Hibachi Chicken & Fried Rice" contient 720 Calories, 15 g de Matières grasses, 93 g de Glucides, 53 g de Protéines, 7 g de Fibres.
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