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Ramen Noodles with Soy-Marinated Salmon & Broccoli

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Your next favorite everyday ramen noodles!

Barbara
Barbara
Very easy
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Prep Time

3 minutesPrep time

Cooking Pot

12 minutesCook time

Rest

15 minutesResting time

Calories

474 cal.Per serving

Ingredients

SelectorServings

Utensils

Stovetop, Frying pan, Pot (small)

recipe

Soy sauce
Garlic
Salmon (fresh)

Step 1

Prepare the marinade. In a bowl, combine : the soy sauce & grated garlic. Pat the salmon dry then pour the marinade over the salmon & set aside in the fridge for 10-15 mins.

Broccoli (fresh)

Step 2

Meanwhile, wash & slice the broccoli into bite-sized pieces.

Step 3

In a pot of salted boiling water, cook the broccoli for 5 mins. Once cooked through, drain the broccoli.

Sesame seeds

Step 4

Heat a drizzle of olive oil in a pan, over medium heat. Arrange the salmon skin side down in the pan. Season with pepper & sear for 6-8 min, until cooked through. Top with sesame seeds & set aside to keep warm.

Instant ramen (chicken)

Step 5

Meanwhile, heat the pre-cooked ramen noodles according to package instructions. Once re-heated, add the drained broccoli & ramen seasoning. You can replace the seasoning with: garlic powder, ginger & soy sauce. Stir to combine.

Step 6

Serve the Ramen Noodles with Soy-Marinated Salmon & Broccoli in a plate. Top with sesame seeds & re-season to taste. Enjoy !

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

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Energy474 cal.
Fat24 g
Carbohydrates28 g
Protein34 g
Fiber5 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Ramen Noodles with Soy-Marinated Salmon & Broccoli" contains 474 Energy, 24 g of Fat, 28 g of Carbohydrates, 34 g of Protein, 5 g of Fiber.

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Ramen Noodles with Soy-Marinated Salmon & Broccoli
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