6 minutes
Prep time
315 cal.
Per serving
Ingredients
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Utensil
Knife
recipe
Step 1
Rinse & drain the lentils. (If using dry lentils, follow the cooking instructions on the package.) Thinly slice the red onion.
Step 2
Mix the lentils, blue cheese (cubed or crumbled), chopped sun-dried tomatoes, a drizzle of olive oil, salt & pepper in a bowl. Top with slices of red onion. Salad is served!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 315 cal. |
| Fat | 11 g |
| Carbohydrates | 20 g |
| Protein | 29 g |
| Fiber | 11 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Lentil & Blue Cheese Salad" contains 315 Energy, 11 g of Fat, 20 g of Carbohydrates, 29 g of Protein, 11 g of Fiber.
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