Make sure you have...
Stovetop, Pot (small), Immersion blender, Knife, Grater
Step 1
Wash the broccoli, chop off the stem & cut it into florets.
Step 2
Peel, halve & thinly slice the onion.
Step 3
Heat a drizzle of olive oil in a pot over medium heat. Add the onion & cook for about 5 min, until softened. Grate in the garlic & cook for another minute.
Step 4
Add the chicken broth & broccoli florets. Season with salt & pepper.
Step 5
Bring the mixture to a boil, then cover & reduce to a simmer. Cook for 5-7 min, until the broccoli is tender.
Step 6
Purée the broccoli mixture until smooth & creamy using an immersion blender, blender or food processor.
Step 7
In a small saucepan, melt the butter & whisk in the flour. Cook, whisking constantly, for about 1 min. Gradually whisk in the heavy cream until smooth. Cook, whisking often, until the mixture is smooth & thick, about 4 min.
Step 8
Stir the cream mixture into the broccoli mixture. Season to taste with salt & pepper.
Step 9
Garnish with a drizzle of heavy cream or a dollop of cream cheese, if you have any. Serve & enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 454 cal. |
Fat | 37 g |
Carbohydrates | 22 g |
Protein | 8 g |
Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Creamy Broccoli Soup" contains 454 Energy, 37 g of Fat, 22 g of Carbohydrates, 8 g of Protein, 5 g of Fiber.
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