Ingredients
Make sure you have...
Utensils
Stovetop, Frying pan, Blender
recipe
Step 1
Add the oats, baking powder, vanilla (optional), sugar, chopped bananas, eggs & a pinch of salt to a blender or food processor.
Step 2
Blend to combine. Add about 0.25 cup of water (per serving) to thin the batter. Set the batter aside for 3-5 min.
Step 3
Heat a dab of butter in a skillet over medium heat. Add a ladleful of batter to the skillet. Cook the pancake for 2-3 min on each side. Then remove from the skillet & keep warm. Repeat with the remaining batter, oiling the skillet as needed.
Step 4
Serve with maple syrup & more banana slices (optional). Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 709 cal. |
| Fat | 14 g |
| Carbohydrates | 117 g |
| Protein | 22 g |
| Fiber | 13 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Banana Oat Pancakes" contains 709 Energy, 14 g of Fat, 117 g of Carbohydrates, 22 g of Protein, 13 g of Fiber.
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