Utensils
Blender, Ice pop mold, Knife
recipe
Step 1
Wash & trim the strawberries. Add them to a blender bowl.
Step 2
Remove the watermelon rind & seeds. Cut the watermelon into chunks.
Step 3
Add the watermelon & mint leaves to the blender. Add the sugar (optional).
Step 4
Blend until puréed.
Step 5
Pour the mixture into frozen pop molds. (You could also reuse empty yogurt cups with wooden pop sticks!)
Step 6
Freeze for at least 3 hours, or according to the mold instructions. Yum!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 66 cal. |
| Fat | 0.41 g |
| Carbohydrates | 15 g |
| Protein | 1 g |
| Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Watermelon-Strawberry Pops" contains 66 Energy, 0.41 g of Fat, 15 g of Carbohydrates, 1 g of Protein, 3 g of Fiber.
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