Tex-Mex Chicken Tacos

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Let's taco bout how delicious & easy these chicken tacos are!

Very easy

6 minutes

Prep time

10 minutes

Cook time

537 cal.

Per serving


Stovetop, Frying pan, Knife


Chicken breast

Step 1

Pat the chicken dry with a paper towel. Cut the chicken into thin strips.

Chicken breast
Olive oil
Taco seasoning

Step 2

Heat a drizzle of oil in a pan over medium-high heat. Add the chicken & the taco seasoning. Sauté over medium heat for 5-7 min, until fully cooked.

Kidney beans (canned)
Corn (canned)

Step 3

When the chicken is browned, add corn & beans. Season with salt & pepper to taste. Stir, cover & cook for 2-3 min.


Step 4

In a small bowl, add avocado & mash with a fork. Season with salt & pepper. (optional: add a squeeze of lemon or lime juice) & mix.

Flour tortilla (soft taco)
Cilantro (fresh)

Step 5

Spread mashed avocado on the tortillas (2 per person). Top with the chicken mixture & a few spoonfuls of salsa. Garnish with fresh cilantro. Serve & enjoy!

Personal notes

Add your own flavor!

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Nutrition facts

Average estimated amount for one serving

Energy537 cal.
Fat26 g
Carbohydrates33 g
Protein43 g
Fiber12 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Tex-Mex Chicken Tacos" contains 537 Energy, 26 g of Fat, 33 g of Carbohydrates, 43 g of Protein, 12 g of Fiber.

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Tex-Mex Chicken Tacos